Live Workouts

VIA IGTV

Live workouts

ON IGTV

What you will get from

LIVE IGTV WORKOUTS

  • 8 workouts per week
  • Workouts are 45 minutes long
  • Workouts will be saved to IGTV live
  • Weekly live Q&A
  • Support through WhatsApp group or Instagram DM
  • Community of girls
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What you

Will need

  • Gym mat
  • Dumbbells, kettlebells or bands
  • A clear space
  • Good internet connection

All workouts will be fit for using both dumbbells and bands.

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